Starting Solids Workshop

This workshop served as a savior when I was starting solids for my 6 months old. Getting conflicting advices from family members on textures, preparation, and methods pushed me to take a course from an expert on the subject and I have absolutely no regrets. This course gave me the confidence to follow a proper research based plan and it definitely made the journey a whole lot easier. I would encourage everyone to buy this course as you will be missing out on a lot of ways to give your baby solids just because of the choking fear that other people will instil in you.

Thank you for putting in so much effort and hard work in this workshop. You debunked so many myths like having to wait for a week before introducing a new food item to baby. I had already purchased a high chair before taking your class and alhamdulillah now i’ve fixed the important safety feature that was missing in the chair. All thanks to your workshop! I took your prenatal course and now the solids class and you have been a blessing for me as a first time mama. Because of this workshop, my daughter drinks from an open cup and even a straw cup at 6 months of age. You are doing amazing work. May God bless you ❤️

The workshop is pretty detailed and helps you get a kickstart. When you have the right knowledge it not only gives you confidence but helps you cater with pressure from around you as well. The resource pack has lots of information all compiled in one place. The best part is that the workshop is not one dimensional and you can opt for any method you’re comfortable with. I’m glad I took this course for my baby.

Absolutely loved the Solid Start workshop! It has given me so much confidence and practical knowledge about starting solids with my baby. I especially loved how clearly everything was explained, from textures and food introduction to choking, allergies and feeding practices. I feel much more prepared and confident now rather than second-guessing myself at every step and not just force feeding some typical purrees as I did with my 1st born.
I already trusted Fakeha because I had previously attended her breastfeeding/lactation workshop (the prenatal feeding prep) which genuinely genuinely helped me soo much during my breastfeeding journey. So when it came to starting solids, I knew I was learning from someone whose guidance I could trust—and this workshop was just as helpful. Highly recommended for every parent starting their baby’s solids! ❤️

Very informative workshop. I feel confident introducing solids to my baby all thanks to Fakiha

Really informative and innovative ideas to introduce foods to the baby

very informative and i feel confident in giving solids to my baby

Its evidence based, concise, super handy. Helped so much with my confidence and decision paralysis. So grateful for her!!

Really appreciate the resources and information shared in this class. This has helped me build a strategy to introduce solids in a safe and most inclusive manner

Highly recommend Fakeha’s solids workshop! It was incredibly informative, structured, and practical. She breaks down everything so beautifully, making the whole transition to solids feel exciting rather than overwhelming. Thank you, Fakeha!

Highly recommend Fakeha’s solids workshop! It was incredibly informative, structured and practical. She breaks down everything so beautifully, making the whole transition to solids feel exciting rather than overwhelming. Thank you, Fakeha!

This course really helped me understand the best approach when introducing solids to your baby and the how to safely prep and present them. It also taught how to navigate the journey as a whole and the 100 foods list, the meal planners and schedules are quite helpful. Really appreciate it and would recommend to anyone who’s stressed about starting solids!

The course covered all the basic questions I had as a first time mom on how to start solids for my baby. From how to prepare meals, what kinds of food to prioritise and how to introduce allergens to when to to drop a bottle and what kind of high chair to use, this course answered all of those questions. I'm also super grateful for the community of mom's that Fakeha has introduced me to, so there's always a more experienced mom around who I can throw my questions at.

Fakehas classes have always been very helpful. I really learnt how early we can start different food for our babies rather than waiting for so long. The child develops a taste earlier on and is definitely more acceptable. The fact that even after the course fakeha helps any confusion out is great. The course explained everything in great detail!

Taking a prenatal course with Fakeha was a turning point for me, it helped immensely during my breastfeeding journey. So, the moment I saw she was offering a "Solid Start" workshop, I knew it was a must-take.
​After attending the workshop and going through all the resource materials provided, I feel confident and prepared to start introducing solids to my baby girl. As a first-time mother, this workshop was a lifesaver. It thoroughly covers exactly when and how to begin, while also debunking common myths that usually cause so much anxiety. I highly recommend it to any parent getting ready for this next milestone!

Thank you for the workshop. I genuinely learned so much, especially because there is so much confusing and inaccurate information about starting solids on social media. The workshop really helped me understand what the right approach is and gave me a lot more confidence.

Overall, it was a great learning experience and I’m glad I joined.

I found this workshop incredibly helpful and reassuring. The information was clear, practical, and evidence-based, and it gave me much more confidence in starting solids with my baby. Highly recommended for any parent beginning this journey.

This workshop is a complete package for parents beginning the solids journey, whether it's their first time or not. The main session answered almost all questions I had in mind. I really liked Fakeha's approach regarding purees vs finger foods as she does not completely dismiss mothers (like me) who prefer giving purees when starting. Infact, my understanding of BLW was limited before this class and I thought BLW rules out purees completely, which is not the case. Fakeha also provides a sample meal schedule which is amazing as it reduces 'meal planning' on our end. Also, other resources that come with the workshop, like the printable 100 foods list, meal recipes and the lifelong support group are worth mentioning. The best part is that Fakeha guides you and addresses your concerns like she is in your shoes, and that's why all her workshops connect on a personal level.
HIGHLY RECOMMENDED.

This workshop is a complete package for parents beginning the solids journey, whether it's their first time or not. The main session answered almost all questions I had in mind. I really liked Fakeha's approach regarding purees vs finger foods as she does not completely dismiss mothers (like me) who prefer giving purees when starting. Infact, my understanding of BLW was limited before this class and I thought BLW rules out purees completely, which is not the case. Fakeha also provides a sample meal schedule which is amazing as it reduces 'meal planning' on our end. Also, other resources that come with the workshop, like the printable 100 foods list, meal recipes and the lifelong support group are worth mentioning. The best part is that Fakeha guides you and addresses your concerns like she is in your shoes, and that's why all her workshops connect on a personal level.
HIGHLY RECOMMENDED.

Accommodating and a good source to fall back on, especially in love with the lifetime support group

This workshop is all you need as a first time mom about to start solids - no fluff, just clear, practical, and useful information covering all the essentials. The free resources and meal planners/charts are so good that I feel like all that's left is to prep the actual food now.
Another thing i really appreciated was how Fakeha really focused on basic/essential gear and ways to incorporate solids smoothly into any routine/lifestyle, without going overboard or breaking the bank with purchases that are just extra.
You also get to join an ongoing Whatsapp support group!

A must have. An exellent session with lota of learning opportunities

Really helpful and useful information, especially for first time moms

Really helpful information, really glad i signed up for this!

Surely gave a lot of insight into starting solids and just whats needed as a new mom i was clueless as we mostly rely on what the surroundings suggest n this session educates u really well
And helps u identify if ur child God Forbid might ve some allergy etc too!
Grateful to her for starting this 🌸

Thorough and super informative! So glad we have a platform like this in Pakistan. Ready for my baby’s solids journey without any anxiety now

The workshop covered when and how to introduce solids, signs of readiness, and the difference between traditional weaning and baby-led weaning.
One of the most helpful parts was the discussion around common concerns like allergies, choking vs. gagging, and how to safely introduce new foods.
the workshop made me feel more prepared and less anxious about starting solids. I would definitely recommend it to other parents who are about to begin this journey with their babies. ❤️

Definitely gave a lot of insight into starting solids and the needs of a baby! A good guide to starting the journey with knowledge!

This was a very helpful workshop! Much needed during a time when all sorts of advice and information is being shared with new mothers.