{"title":"Workshops","description":"\u003cp\u003ethis is a page for courses\u003c\/p\u003e","products":[{"product_id":"antenatal-colostrum-harvesting-workshop","title":"Antenatal Colostrum Harvesting Workshop","description":"\u003ch2\u003eYour evidence-based guide on everything you need to know about colostrum aka liquid gold before giving birth.\u003c\/h2\u003e\n\u003ch3\u003ePregnancy is such an exciting time, filled with lots of preparation for a new little one. As a pregnant mama, you might have already started setting up a nursery and laundering baby clothes. If you're considering breastfeeding, you might be taking a feeding prep course (\u003ca rel=\"noopener\" href=\"https:\/\/www.labouroflovelactation.com\/products\/signature-prenatal-feeding-course\" target=\"_blank\"\u003eyou can check out mine here\u003c\/a\u003e) and may have heard a little about \u003cem\u003ecolostrum\u003c\/em\u003e.\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eColostrum harvesting has many benefits for you and your baby. For mums, it allows you to get familiar with the anatomy of your breasts and helps you confidently hand express after the baby is here, should you need to and also be confident in your ability to produce and feed your baby. It's a great skill to know if you need to relieve any engorgement once your milk transitions post-birth. For babies, it reduces their likelihood of receiving formula should they need any top ups or have difficulties in feeding, especially if they are born prematurely, are going to be in NICU, mum has gestational diabetes or has a caesarean.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(153, 56, 129);\"\u003e\u003cstrong\u003eScroll down to find out more about the workshop\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Labour of Love Lactation","offers":[{"title":"Default Title","offer_id":50386206359799,"sku":null,"price":5500.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0912\/6284\/5175\/files\/1.png?v=1768823772"},{"product_id":"signature-prenatal-feeding-course","title":"From Bump to Breast: Signature Prenatal Feeding Course","description":"\u003ch2\u003e The Essential Guide to Thrive in Your Breastfeeding Journey.\u003c\/h2\u003e\n\u003ch3\u003eThis course, that I've designed after 1000+ clinical hours of solving feeding issues new parents like yourself run into, teaches you everything you need to know about confidently feeding your baby and establishing a strong milk supply from day one after birth, so you don't make those same mistakes.\u003c\/h3\u003e\n\u003cp\u003eThe milk supply you have at six weeks postpartum is approximately what you will continue to have. Coincidentally, this is also the time when most feeding issues arise. This is exactly why you need to prepare for this crucial time during your pregnancy and have a solid action plan in place, so you're not Googling at 2 am all overwhelmed!\u003c\/p\u003e\n\u003cp\u003eThe course comes in \u003cstrong\u003etwo enrollment options\u003c\/strong\u003e: Star and Super Star. Choose the one that suits you best.\u003c\/p\u003e\n\u003cp\u003e 🌟 \u003cspan style=\"color: rgb(153, 56, 129);\"\u003e\u003cstrong\u003eSTAR ENROLLMENT\u003c\/strong\u003e\u003c\/span\u003e INCLUDES\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSix self-paced video lectures\u003c\/li\u003e\n\u003cli\u003eTwo live sessions\u003c\/li\u003e\n\u003cli\u003eTake-home Resource Pack (printables, handouts, recipe cards, curated video tutorials)\u003c\/li\u003e\n\u003cli\u003eOngoing closed WhatsApp support group\u003c\/li\u003e\n\u003cli\u003eAccess to all modules for 8 weeks\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline; color: rgb(64, 64, 64);\"\u003eInstallment plan is available as well as Gift Vouchers if you wish to purchase the course for someone else. \u003c\/span\u003ePlease inquire for details at +923185832992.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e🌟 \u003cstrong\u003e\u003cspan style=\"color: rgb(153, 56, 129);\"\u003eSUPER STAR ENROLLMENT\u003c\/span\u003e \u003c\/strong\u003eINCLUDES\u003c\/p\u003e\n\u003cp\u003eAll Star Enrollment features\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePLUS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFREE mini-course on \u003ca href=\"https:\/\/www.labouroflovelactation.com\/products\/antenatal-colostrum-harvesting-workshop\" rel=\"noopener\" target=\"_blank\"\u003eAntenatal Colostrum Harvesting\u003c\/a\u003e (1-1 support) \u003cspan\u003evalued at Rs. 5000 or $39 otherwise)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e3 days continuous WhatsApp support after birth \u003cspan\u003e(valued at Rs. 7500 or $22 otherwise)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eOne 1:1 audio\/video support session (before birth) \u003cspan\u003e(valued at Rs. 2500 or $9 otherwise)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eDebriefing session on previous feeding experience (if applicable)\u003c\/li\u003e\n\u003cli\u003eExtended course access for total 12 weeks\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline; color: rgb(64, 64, 64);\"\u003e\u003cspan\u003eInstallment plan and Gift Vouchers are \u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"text-decoration: underline; color: rgb(64, 64, 64);\"\u003e\u003cspan\u003eavailable\u003c\/span\u003e\u003c\/span\u003e. Please inquire for details at +923185832992.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eSuper Star spots are limited since they come with 1:1 ongoing care.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\n\u003cem\u003e\u003cbr\u003e\u003c\/em\u003e\u003cem\u003e\u003c\/em\u003e\u003cspan style=\"color: rgb(153, 56, 129);\"\u003e\u003cstrong\u003eScroll down to find out more about the course \u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h3\u003e","brand":"Labour of Love Lactation","offers":[{"title":"Star Enrollment","offer_id":50433401716983,"sku":null,"price":14850.0,"currency_code":"PKR","in_stock":true},{"title":"Super Star Enrollment","offer_id":50433401749751,"sku":null,"price":25530.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0912\/6284\/5175\/files\/2.png?v=1768826195"},{"product_id":"starting-solids-workshop-copy","title":"Starting Solids Workshop","description":"\u003ch3\u003e\n\u003cmeta charset=\"UTF-8\"\u003e \u003cspan\u003eIs your baby ready to start solid foods, but you’re not sure where to start? Get ready to give your baby a solid foundation to a lifetime of loving real food...even if you’re feeling overwhelmed about this next stage of feeding your baby (cuz I know how much conflicting advice there is all around).\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003eGet complete support with your chosen method of introducing solids (\u003cspan class=\"Yjhzub\"\u003epurées, f\u003c\/span\u003einger foods or a combination), learn everything about when is the right time and why, safe food prep, allergenic foods and everything in between! This workshop is for you if you're starting solids with your baby soon, have started already and feel stuck or if you have started with mashed foods and want to switch to finger foods.\u003c\/p\u003e\n\u003cp\u003eComes with a take-home \u003cspan style=\"color: rgb(153, 56, 129);\"\u003e\u003cstrong\u003eResource Pack\u003c\/strong\u003e \u003c\/span\u003ewith\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEasy, nutritious and customisable recipes\u003c\/li\u003e\n\u003cli\u003eA high quality printable list of 100 foods for your baby that they will learn to eat before turning one year (and a sample list of 100 foods from desi cuisine)\u003c\/li\u003e\n\u003cli\u003e\n\u003ca rel=\"noopener\" href=\"https:\/\/solidstarts.com\/downloads\/first-100-days-daily-meal-plan-for-starting-solids\/?hcUrl=%2Fen-US\" target=\"_blank\"\u003eSolid Starts\u003c\/a\u003e First 100 Days Meal Plan\u003c\/li\u003e\n\u003cli\u003eCurated list of demo videos and tutorials for important topics such as teaching a baby cup feeding, how to choose a high chair and more!\u003c\/li\u003e\n\u003cli\u003eHigh quality printable weekly meal planner\u003c\/li\u003e\n\u003cli\u003eMembership of dedicated WhatsApp group for ongoing solids support\u003c\/li\u003e\n\u003cli\u003eRunning Google sheet with recipes for all ages (6m+)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(153, 56, 129);\"\u003e\u003cstrong\u003eScroll down to find out more about the workshop\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Labour of Love Lactation","offers":[{"title":"Default Title","offer_id":50446531690743,"sku":null,"price":8500.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0912\/6284\/5175\/files\/high-angle-baby-sitting-feeding-chair_23-2149761688_jpg.avif?v=1768823805"}],"url":"https:\/\/www.labouroflovelactation.com\/collections\/courses.oembed","provider":"Labour of Love Lactation","version":"1.0","type":"link"}